Skinny Beef, Vegetable and Barley Soup (Crock Pot or Stove Top)
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Fiber
Cuisine:
American
Meal type:
Main Course
A hearty and nutritious soup made with ground beef, a variety of vegetables, and barley. This recipe can be prepared using a crock-pot or on the stove top, making it versatile and convenient for any kitchen setup.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 1 h | 8 | 8 | Beginner |
Ingredients
| 1 pound |
lean ground beef
96%, see shopping tips
|
| 1 can |
Swanson’s reduced-sodium beef broth
14.5 oz
|
| 1 can |
tomatoes
diced, 14.5 oz
|
| ¾ cup |
dried pearl barley
see shopping tips
|
| 1½ cups |
carrots
sliced
|
| 1½ cups |
celery
sliced
|
| 1½ cups |
onions
chopped
|
| 1½ cups |
zucchini
chopped
|
| 2 teaspoons |
fresh garlic
minced
|
| 2 tablespoons |
Worcestershire sauce
|
| 1 |
bay leaf
|
| ½ teaspoon |
dried thyme
|
| ½ teaspoon |
dried sage
|
| to taste |
Fresh ground pepper
to taste
|
| 3 cups |
fresh spinach leaves
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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