Skinny Feta-Yogurt Dip
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Vegetarian
Cuisine:
Mediterranean
Meal type:
Appetizer
A creamy and flavorful Feta-Yogurt Dip that is perfect for serving with veggies, pita bread, or as a sandwich spread.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 2 | 14 | Beginner |
Ingredients
| 1 container |
fat-free feta cheese
6oz, crumbled, see shopping tips
|
| 1 container |
nonfat plain Greek yogurt
6 oz, I love Chobani yogurt, see healthy benefits
|
| 2 tablespoons |
lemon juice
|
| 1 tablespoon |
olive oil
|
| 1 tablespoon |
water
|
| ½ tablespoon |
fresh garlic
minced
|
| ½ teaspoon |
dried oregano
|
| ¼ teaspoon |
red pepper flakes
|
| to taste |
Assorted veggies
such as bell pepper slices, carrots, cucumber, mini tomatoes and snap peas
|
| to taste |
Reduced-fat pita chips
|
| to taste |
Whole wheat pita bread
cut into triangles
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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