Zoodles with Sausage Pasta Sauce (Gluten-free, Paleo)
By: Skinny Kitchen
Diet:
Gluten-Free
Paleo
Low Carb
Cuisine:
Italian
Meal type:
Main Course
A delicious and healthy dish featuring zoodles (zucchini noodles) topped with a savory sausage pasta sauce. This gluten-free and paleo-friendly recipe is perfect for those looking for a low-carb alternative to traditional pasta.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 15 m | 3 | 4 | Beginner |
Ingredients
| 1 cup |
onion
chopped
|
| 1 tablespoon |
olive oil
|
| 2 |
reduced-fat chicken sausage
cut into small, bite-size pieces, see shopping tips
|
| 1 tablespoon |
garlic
minced
|
| 1 can |
crushed tomatoes
(14.5-15 oz.) (~2 cups)
|
| 1 teaspoon |
sugar
(leave out for Paleo)
|
| ½ teaspoon |
dried Italian seasoning
|
| ⅛ teaspoon |
red pepper flakes
|
| to taste |
salt and pepper
to taste
|
| 4 large |
zucchini
(to make 4-6 cups cooked zoodles), see shopping tips
|
| to taste |
Parmesan cheese
for topping, if desired
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
Support creators by visiting their site 😊
