A New Cabbage Soup Diet Soup (Asian Chicken and Veggies Stir-Fry Soup)
By: Skinny Kitchen
Diet:
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
A flavorful and healthy Asian-inspired chicken and vegetable stir-fry soup, perfect for those following a low-calorie diet. This soup combines tender chicken with a variety of vegetables in a savory broth, making it a satisfying and nutritious meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 15 m | 3 | 8 | Beginner |
Ingredients
| 1 tsp |
olive oil
|
| 16 ounces |
raw chicken breasts
boneless, skinless, cut into very small pieces
|
| 1 cups |
red bell peppers
diced
|
| 1 cups |
onions
chopped
|
| 1 tbsp |
ginger
from a jar, see shopping tips
|
| 1 tbsp |
garlic cloves
minced
|
| 0.38 tsp |
red pepper flakes
to taste
|
| 10 cups |
Swanson’s reduced-sodium chicken broth
or your favorite, see shopping tips
|
| ½ cups |
rice vinegar or cider vinegar
|
| ½ cups |
reduced-sodium soy sauce
use Tamari for gluten-free
|
| 1 |
shredded cabbage
12 oz bag
|
| 1 |
broccoli slaw
10-12 oz package or more shredded cabbage
|
| 1 |
carrots
10 oz package, shredded
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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