Delightfully Light and Fiber Rich Chicken and White Bean Chili
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Fiber
High Protein
Cuisine:
American
Meal type:
Main Course
This Delightfully Light and Fiber Rich Chicken and White Bean Chili is a hearty and nutritious dish featuring tender chicken, white beans, and hominy, all simmered in a flavorful broth with onions, garlic, and spices. Perfect for a healthy and satisfying meal.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
15 m | 25 m | 4 | 6 | Intermediate |
Ingredients
1 pound |
chicken breast
boneless, skinless and sliced into strips
|
1 teaspoon |
olive oil
|
2 cups |
onion
chopped
|
1 tablespoon |
fresh garlic
minced
|
2 teaspoons |
dried oregano
|
2 teaspoons |
ground cumin
|
1 teaspoon |
ground coriander
|
1 teaspoon |
white pepper
|
3 cups |
reduced-sodium chicken broth
I used Swanson’s
|
1 medium |
russet potato
peeled and chopped
|
1 (15 oz.) can |
hominy
rinsed and drained
|
1 (15 oz.) can |
cannellini beans
white kidney beans, rinsed and drained
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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