Skinny, Mini Burgers on a Stick
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Appetizer
These Skinny, Mini Burgers on a Stick are a fun and healthy twist on traditional burgers. Made with lean ground beef and served with a homemade Thousand Island dressing, lettuce, and grape tomatoes, they are perfect for parties or a quick meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 18 m | 6 | 28 | Beginner |
Ingredients
| 1 |
cooking spray
|
| 1 pound |
extra lean ground beef
see shopping tip
|
| 1 |
egg white
|
| 1 cup |
onion
grated or minced small
|
| 2 tbsp |
Worcestershire sauce
|
| 2 tbsp |
barbecue sauce
|
| ½ tsp |
Lawry’s seasoning salt
or ¼ teaspoon salt
|
| to taste |
fresh ground pepper
to taste
|
| 1½ tbsp |
ketchup
|
| 1½ tbsp |
mustard
|
| 1½ tbsp |
light mayonnaise
|
| ½ tbsp |
relish
|
| 28 |
toothpicks
|
| 28 |
pieces of romaine lettuce
|
| 28 |
grape or small cherry tomatoes
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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