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Sweet, Lemony and Fabulous Tilapia

Sweet, Lemony and Fabulous Tilapia

By: Skinny Kitchen

Diet: Low Fat Low Calorie
Cuisine: American
Meal type: Main Course

This sweet and tangy tilapia recipe features a delightful lemon-honey glaze with a hint of Tabasco, making it a flavorful and healthy main course. The fish is breaded and sautéed to perfection, offering a quick and easy meal option.

Prep Cook Steps Servings Cooking level
12 m 13 m 4 2 Beginner

Ingredients

cup
Panko bread crumbs
see shopping tips
¼ teaspoon
salt
teaspoon
ground black pepper
2 tablespoon
fresh lemon juice
2 tablespoon
honey
½ teaspoon
Tabasco Sauce
2
tilapia
5 oz each
2 teaspoon
flour
2 teaspoon
extra virgin olive oil
to taste
Cooking spray

Skinny Kitchen

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.