Chicken Satay Stir-Fry with Skinny Peanut Sauce
By: Skinny Kitchen
Diet:
Low Fat
Low Carb
Low Calorie
High Protein
Cuisine:
Asian
Meal type:
Main Course
A flavorful Chicken Satay Stir-Fry with a skinny peanut sauce, loaded with vegetables and broccoli slaw, perfect for a satisfying and healthy meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 15 m | 5 | 6 | Intermediate |
Ingredients
| 1.33 cup |
onion
chopped
|
| 1.33 cup |
red bell pepper
chopped
|
| 1.33 cup |
celery
diced
|
| 1 cup |
carrot
chopped
|
| 1 |
bag broccoli slaw or shredded cabbage
(12 oz.)
|
| 1 pound |
chicken breast
boneless, skinless, cut into small bite-size pieces
|
| to taste |
salt and pepper
a little
|
| to taste |
cooking spray
|
| 1 teaspoon |
olive oil
|
| 1 |
can unsweetened light coconut milk
14 oz., see shopping tip
|
| ½ cup |
peanut butter
I like unsalted chunky peanut butter
|
| 2 teaspoon |
ginger
from a jar or ½ teaspoon ground ginger
|
| ¼ teaspoon |
crushed red pepper flakes
|
| ¼ teaspoon |
salt
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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