Chicken Fried Pork Chops, Skinnyfied (Air-Fryer)

By: Skinny Kitchen

Diet: Low Fat

Cuisine: American

Meal type: Main Course

This recipe for Chicken Fried Pork Chops is a healthier take on a classic comfort food, using an air fryer to achieve a crispy, flavorful crust without deep frying. The pork chops are seasoned and coated in a mixture of panko crumbs, cornmeal, and spices, then air-fried to perfection and served with a drizzle of chicken gravy.

Prep	Cook	Steps	Servings	Cooking level
10 m	13 m	6	6	Intermediate

Ingredients

to taste	Olive oil cooking spray
6	center-cut boneless pork chop fat trimmed (~5 oz each), (~¾-inch thick)
to taste	Salt and pepper
1	large egg beaten
2 tbsp	light butter or Smart Balance light
½ cup	panko crumbs
1 tbsp	cornmeal
1½ tsp	smoked paprika see shopping tips
½ tsp	garlic powder
½ tsp	salt
½ tsp	onion powder
¼ tsp	chili powder
⅛ tsp	black pepper
¾ cup	jarred chicken gravy I used Heinz chicken gravy

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.

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