Deliciously Vegetarian Split Pea and Quinoa Soup (Cook-Top or Crock-Pot)
By: Skinny Kitchen
Diet:
Vegetarian
Low Fat
Low Calorie
Gluten-Free
High Fiber
Cuisine:
American
Meal type:
Main Course
A hearty and nutritious vegetarian split pea and quinoa soup that can be made on the stove-top or in a crock-pot. This soup is flavored with a blend of spices and herbs, making it a comforting and healthy meal option.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
15 m | 50 m | 4 | 10 | Beginner |
Ingredients
½ cup |
quinoa
uncooked
|
6 cup |
water
|
4 cup |
vegetable broth
see shopping tips
|
1 pound |
dried split peas
green
|
2 |
bay leaf
|
1 tbsp |
reduced-sodium soy sauce
|
1 |
garlic clove
minced
|
½ tsp |
salt
and a little black pepper
|
½ tbsp |
dried thyme
|
½ tsp |
dried sage
|
⅛ tsp |
ground cumin
pinch
|
1½ cup |
onion
chopped
|
1 cup |
carrot
diced
|
1 cup |
celery
sliced
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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