Skinny Mediterranean Egg Scramble
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Vegetarian
High Protein
Cuisine:
Mediterranean
Meal type:
Main Course
A healthy and flavorful Mediterranean-inspired egg scramble featuring onions, peppers, and feta cheese, perfect for a nutritious breakfast or brunch.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 8 m | 5 | 2 | Beginner |
Ingredients
| 1 tbsp |
reduced-fat butter or Smart Balance Light
|
| 1 cup |
purple or yellow onions
chopped
|
| ½ cup |
yellow bell peppers
chopped
|
| ½ cup |
red bell pepper
chopped
|
| 6 |
egg whites
(¾ cup)
|
| 1 |
large egg
I like Eggland’s Best eggs, see substitution tip
|
| ¼ cup |
crumbled fat-free feta cheese
see shopping tip
|
| to taste |
Salt and pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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