Panda Express Orange Chicken Made Skinny
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
This recipe is a healthier version of the popular Panda Express Orange Chicken. It features tender chicken pieces coated in a light egg and flour mixture, stir-fried with garlic and vegetables, and served with a flavorful orange sauce over brown Basmati rice.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 55 m | 7 | 4 | Intermediate |
Ingredients
| ¾ cup |
raw brown Basmati rice or regular brown rice
you’ll need 2 cups cooked rice
|
| 1 tablespoon |
water
|
| 1 pound |
boneless, skinless chicken
cut into bite-sized pieces
|
| 1 |
egg white
|
| ¼ teaspoon |
salt
|
| to taste |
Black pepper
to taste
|
| 2 teaspoons |
oil
divided
|
| ⅓ cup |
flour
|
| 1 teaspoon |
garlic
minced
|
| 2 cups |
cabbage
shredded
|
| 1 cup |
scallions
chopped
|
| 1 cup |
Chinese pea pods
sliced
|
| ½ cup |
carrots
diced
|
| ½ cup |
Panda Express Orange Sauce
see shopping tips
|
| ¼ cup |
orange juice
|
| ⅛ teaspoon |
red pepper flakes
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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