Skinny Turkey Meatloaf with Mushroom Sauce
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Protein
Cuisine:
American
Meal type:
Main Course
This Skinny Turkey Meatloaf with Mushroom Sauce is a healthier take on a classic comfort food. Made with lean ground turkey and topped with a savory mushroom sauce, this dish is both delicious and nutritious. Perfect for a family dinner, it’s easy to prepare and packed with flavor.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 55 m | 10 | 5 | Intermediate |
Ingredients
| 1 pound |
99% ground turkey breast
see shopping tips
|
| 1½ slices |
multigrain or whole wheat bread
remove crusts (I used Milton’s Multigrain bread) or use ½ cup bread crumbs
|
| ¾ cup |
onions
chopped
|
| 2 |
egg whites
|
| 6 tbsp |
ketchup
|
| 1 tbsp |
spicy brown or yellow mustard
|
| 1 tbsp |
Worcestershire sauce
|
| ¼ tsp |
salt
|
| to taste |
Fresh ground pepper
to taste
|
| 1 tbsp |
spicy mustard or yellow mustard
|
| 10 oz |
package of sliced mushrooms
about 3 cups, see shopping tips
|
| 1 tbsp |
reduced-fat butter or Smart Balance Light
|
| ¼ cup |
white wine or reduced-sodium chicken broth
2 oz.
|
| ¼ tsp |
salt and pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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