Skinny Teriyaki Chicken and Zoodles Stir-Fry
By: Skinny Kitchen
Diet:
Low Fat
Low Carb
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
A healthy and flavorful stir-fry featuring tender chicken marinated in a homemade teriyaki sauce, combined with zucchini noodles (zoodles) and onions. This dish is a low-calorie, low-carb alternative to traditional stir-fry, perfect for a quick and nutritious meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 1 h | 10 m | 7 | 4 | Intermediate |
Ingredients
| 2½ tsp |
cornstarch
|
| ¼ cups |
water
|
| ⅓ cups |
reduced-sodium soy sauce
(Tamari for gluten-free or Paleo)
|
| 2 tbsp |
honey
|
| 3 |
packages Truvia (Stevia)
|
| 1 tbsp |
ginger
from a jar or freshly grated ginger, see shopping tips
|
| 2 pounds |
zucchini
(6 medium-sized), spiralized into zoodles
|
| 1 cups |
onions
chopped
|
| 1 pound |
boneless, skinless chicken breasts
cut into 1-inch pieces
|
| 1 tbsp |
olive oil
|
| 1 tsp |
sesame seeds
for topping (optional)
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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