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Fantastic Pumpkin Spice Muffins (Paleo, Gluten-Free, Dairy-free)

Fantastic Pumpkin Spice Muffins (Paleo, Gluten-Free, Dairy-free)

By: Skinny Kitchen

Diet: Paleo Gluten-Free Dairy-Free
Cuisine: American
Meal type: Dessert

These Fantastic Pumpkin Spice Muffins are a delightful treat that are Paleo, Gluten-Free, and Dairy-Free. Made with pumpkin, coconut oil, coconut milk, honey, dates, and applesauce, these muffins are perfect for a healthy snack or breakfast option.

Prep Cook Steps Servings Cooking level
15 m 35 m 5 12 Beginner

Ingredients

1 cup
pumpkin puree
from a can
¾ cup
coconut oil
melted
2 tbsp
coconut milk
½ cup
honey
½ cup
dates
chopped
1 snack pack
applesauce
unsweetened
1 tsp
vanilla extract
2
eggs
1 cup
coconut flour
1 tsp
Raw Spice Bar Un-Pumpkin Pie Spice
see shopping tips below
1 tsp
baking powder
for gluten-free, see shopping tips below
½ tsp
baking soda
½ tsp
salt
¾ cup
walnuts or pecans
chopped (optional)

Skinny Kitchen

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.