Skinny Baked Chicken Fingers with Honey Mustard Sauce
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
These Skinny Baked Chicken Fingers are a healthier take on a classic favorite, featuring a crispy cornflake coating and a tangy honey mustard dipping sauce.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 15 m | 8 | 4 | Beginner |
Ingredients
| ½ cup |
nonfat plain Greek yogurt or nonfat plain yogurt
plus 2 tablespoons
|
| ¼ cup |
honey
|
| ¼ cup |
spicy brown mustard or yellow mustard
|
| 1 pound |
chicken tenders or chicken breasts
cut into strips to equal 12 pieces
|
| 3 cups |
cornflakes
crushed into crumbs or ¾ cup Kelloggʼs cornflake crumbs, see shopping tips
|
| 1 teaspoon |
smoked paprika
see shopping tips
|
| 1 teaspoon |
garlic powder
|
| ½ teaspoon |
sugar
|
| ½ teaspoon |
salt
|
| to taste |
Barbecue sauce
for dipping, optional
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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