Low Calorie Cheeseburger and Potato Casserole
By: Skinny Kitchen
Diet:
Low Calorie
Cuisine:
American
Meal type:
Main Course
This low-calorie cheeseburger and potato casserole combines ground beef or turkey with onions, tomato sauce, and a creamy cottage cheese mixture, all topped with cheddar cheese and baked to perfection.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 25 m | 30 m | 5 | 6 | Beginner |
Ingredients
| ½ pound |
96% lean ground beef
I used grass-fed (freeze the rest for another use)
|
| ½ cup |
onion
chopped
|
| 1 can |
tomato sauce
(8 oz.) (1 cup)
|
| 2 tablespoons |
ketchup
|
| 1 tablespoon |
mustard
or spicy brown mustard
|
| ¼ teaspoon |
salt
|
| ¼ teaspoon |
garlic powder
|
| ¼ teaspoon |
ground black pepper
|
| 3 cups |
frozen Ore Ida hash brown potatoes
diced not shredded, see shopping tips (not thawed)
|
| ½ cup |
fat-free cottage cheese
|
| ¼ cup |
non-fat plain Greek yogurt
fat-free sour cream
|
| 2 |
egg whites
(¼ cup)
|
| 6 tablespoons |
reduced-fat cheddar cheese
|
| 1 |
dill pickle
chopped into small pieces
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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