Skinny Stir-Fry with Peanut Sauce
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Protein
Cuisine:
Asian
Meal type:
Main Course
A healthy and flavorful stir-fry featuring a mix of fresh vegetables and tender chicken, all tossed in a delicious peanut sauce.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 12 m | 4 | 5 | Intermediate |
Ingredients
| ⅓ cup |
peanut butter
I like natural chunky, unsalted
|
| ¼ cup |
reduced-sodium chicken broth
I like Swanson’s
|
| ½ cup |
rice vinegar
|
| 2 tablespoon |
reduced-sodium soy sauce
|
| ⅛ teaspoon |
red pepper flakes
|
| 5 cup |
cabbage
shredded (~12 oz bag)
|
| 5 cup |
broccoli slaw
(~12 oz bag)
|
| 1½ cup |
snow peas
chopped
|
| 1 cup |
carrots
shredded
|
| 1 cup |
scallions
chopped
|
| 2 teaspoon |
vegetable or olive oil
|
| 1 tablespoon |
ginger
(from a jar) see shopping tips
|
| 2 teaspoon |
garlic cloves
minced
|
| 1½ cup |
chicken
cooked and diced
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
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