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Skinny Chicken Parmigiana

Skinny Chicken Parmigiana

By: Skinny Kitchen

Diet: Low Fat
Cuisine: Italian
Meal type: Main Course

Skinny Chicken Parmigiana is a lighter version of the classic Italian dish, featuring breaded and pan-fried chicken breasts topped with spaghetti sauce and melted cheese.

Prep Cook Steps Servings Cooking level
15 m 15 m 6 4 Intermediate

Ingredients

4
chicken breast
boneless, skinless, 1 pound total, see shopping tips
½ cups
Panko bread crumbs
see shopping tips
½ tsp
garlic powder
¼ tsp
salt
to taste
Fresh ground pepper
1
egg white
1 tbsp
reduced-fat butter or Smart Balance Light
2 cups
spaghetti sauce or marinara sauce
from a jar, see shopping tips
1 cup
shredded reduced-fat mozzarella cheese
I used Trader Joe’s
¼ cup
Parmesan cheese
shredded

Skinny Kitchen

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.