Skinny Chicken Chow Mein
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
Chinese
Meal type:
Main Course
Skinny Chicken Chow Mein is a healthier take on the classic Chinese dish, featuring tender chicken, a variety of fresh vegetables, and a flavorful soy sauce mixture. This dish is quick to prepare and perfect for a nutritious meal.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
15 m | 12 m | 6 | 5 | Beginner |
Ingredients
8 ounces |
dry whole grain spaghetti
see shopping tips
|
2 cups |
celery
sliced on the diagonally
|
2 cups |
onion
diced
|
5 cups |
cabbage
shredded
|
2 cups |
cooked chicken breast
diced (skin removed)
|
to taste |
cooking spray
|
2 teaspoons |
vegetable oil
|
⅓ cup |
reduced-sodium soy sauce
plus 1 tablespoon (6 tablespoons)
|
2 tablespoons |
brown sugar
|
2 tablespoons |
water
|
2 cloves |
garlic
minced
|
2 teaspoons |
ginger
(from a jar), see shopping tips
|
to taste |
fresh ground black pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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