Amazing Chicken Fried Cauliflower Rice

By: Skinny Kitchen

Diet: Low Carb Low Calorie Gluten-Free

Cuisine: Asian

Meal type: Main Course

Amazing Chicken Fried Cauliflower Rice is a healthy and delicious alternative to traditional fried rice. This dish features riced cauliflower, chicken, and a mix of vegetables, all stir-fried together with eggs and seasoned with soy sauce and sesame oil. It's a low-carb, low-calorie meal that's perfect for those looking to enjoy a nutritious and flavorful dish.

Prep	Cook	Steps	Servings	Cooking level
20 m	8 m	6	4	Beginner

Ingredients

1	medium head cauliflower or 1 (16 oz) bag Trader Joe’s riced cauliflower, see shopping tips
2	egg whites
1	egg
to taste	cooking spray
1 tbsp	canola oil or olive oil
1 tsp	garlic minced
1 cup	cooked chicken breast diced and skin removed
½ cup	sliced scallions green onion
1 cup	chopped celery
1 cup	frozen peas and carrots not thawed, see shopping tips
3 tbsp	reduced-sodium soy sauce use wheat-free soy sauce for Paleo or Gluten-free, see shopping tips
2 tsp	sesame oil see shopping tips
to taste	black pepper to taste

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.

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