Low Calorie, Vegetarian Spaghetti Squash Tomato Toss
By: Skinny Kitchen
Diet:
Low Calorie
Vegetarian
Cuisine:
American
Meal type:
Main Course
A low-calorie, vegetarian dish featuring spaghetti squash tossed with a flavorful tomato and zucchini sauce, garnished with Parmesan cheese.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 15 m | 5 | 8 | Beginner |
Ingredients
| 1 |
spaghetti squash
~3½ lbs
|
| 1½ cups |
onions
chopped
|
| 1½ tbsp |
extra virgin olive oil
|
| 5 |
tomatoes
medium, (2½ cups) chopped or 2½ cups cherry tomatoes, sliced in half
|
| 3 |
zucchini
medium (about 3 cups) sliced into ¼ inch pieces
|
| ¼ cups |
fresh snipped basil
|
| 2 cloves |
garlic
minced
|
| ¾ tsp |
salt
|
| ¼ tsp |
fresh ground pepper
|
| ¼ cups |
grated Parmesan cheese
optional
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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