Healthy Country Sweet Potato and Egg Skillet
By: Skinny Kitchen
Diet:
Low Carb
Gluten-Free
Low Calorie
Cuisine:
American
Meal type:
Main Course
A healthy and hearty skillet dish featuring crispy bacon, sweet potatoes, and eggs, complemented by sautéed onions, red bell peppers, and spinach. Perfect for a nutritious breakfast or brunch.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 20 m | 4 | 4 | Intermediate |
Ingredients
| 4 |
bacon
see shopping tips
|
| 1 cups |
onions
diced
|
| 1 cups |
red bell pepper
diced
|
| 4 cups |
sweet potatoes
peeled and diced into bite size cubes (~ 2 large potatoes, about 10 oz each)
|
| 2 cups |
baby spinach leaves
packed
|
| 4 |
large eggs
|
| to taste |
garlic powder, salt, pepper
Season to taste with garlic powder, salt, pepper, and other seasonings such as Trader Joe’s everyday seasoning, if desired
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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