Skinny Meatloaf Cupcakes
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
Skinny Meatloaf Cupcakes are a creative and healthier twist on traditional meatloaf, baked in muffin tins and topped with homemade mashed potatoes. This dish is perfect for portion control and makes a fun, family-friendly meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 40 m | 6 | 9 | Intermediate |
Ingredients
| 1 pound |
extra lean ground beef or ground turkey
96%, see shopping tips
|
| 1 slice |
whole-wheat bread
I used Milton’s Multigrain bread
|
| 1 cup |
onions
diced
|
| 2 |
egg whites
|
| ¼ cup |
ketchup
|
| 2 tbsp |
Worcestershire sauce
|
| 1 tbsp |
spicy brown or yellow mustard
not Dijon
|
| ⅛ tsp |
salt
|
| to taste |
Fresh ground pepper
to taste
|
| 1 tbsp |
spicy mustard or yellow mustard
|
| 2 tsp |
brown sugar
|
| 3 cups |
baking potatoes
1 pound, peeled and cubed
|
| ⅓ cup |
reduced-sodium chicken broth
|
| 1 tbsp |
reduced-fat butter or Smart Balance Light
|
| to taste |
Black pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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