Skinny Eggs Benedict
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
Skinny Eggs Benedict is a lighter version of the classic breakfast dish, featuring poached eggs on toasted English muffins with ham, tomato slices, and a creamy yogurt-based Hollandaise sauce. This dish is baked to perfection and served warm.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 12 m | 5 | 2 | Intermediate |
Ingredients
| 1 tsp |
vinegar
|
| 2 |
eggs
I like using Egg-Land’s Best eggs
|
| 1 |
English muffin
whole wheat or multigrain, split, see shopping tips
|
| 1 wedge |
Laughing Cow Light Garlic and Herb Cheese
or your favorite flavor, see shopping tips
|
| 2 |
thin slices cooked ham
½ ounce for each, cut in 4, see shopping tips
|
| 2 |
large thin slices tomato
or 4 smaller slices
|
| 2 tbsp |
fat-free plain yogurt
|
| ½ tbsp |
light mayonnaise
I like Best Foods Light (Hellman’s)
|
| 2 tsp |
spicy brown mustard
|
| 1 tsp |
reduced-fat butter or Smart Balance light
melted in the microwave for about 15 seconds (covered)
|
| 1 pinch |
salt and pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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