Amazingly Delicious Turkey Barley and Sweet Potato Soup
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Fiber
High Protein
Cuisine:
American
Meal type:
Main Course
A hearty and nutritious soup featuring turkey, barley, and sweet potatoes, perfect for a comforting meal.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
10 m | 1 h | 5 | 8 | Beginner |
Ingredients
1 can |
reduced-sodium chicken broth
14 oz.
|
0.67 cup |
dried pearl barley
|
1 teaspoon |
olive oil
|
2 cloves |
fresh garlic
minced (or 1 teaspoon from a jar)
|
1¼ cups |
carrots
sliced
|
1 cup |
celery
sliced
|
1 cup |
onions
chopped (~1 small onion)
|
2 cups |
sweet potatoes
peeled and diced (~2 sweet potatoes)
|
1½ cups |
cooked turkey breast
skin removed, diced
|
to taste |
Fresh ground pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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