Skinny Salisbury Steak, a Diner Classic
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
Skinny Salisbury Steak is a healthier take on a classic diner dish, featuring ground beef patties served with a rich mushroom and onion gravy. This dish can be served over mashed potatoes, baked potatoes, or even a slice of bread.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 25 m | 6 | 5 | Intermediate |
Ingredients
| 1 cup |
onions
finely chopped
|
| 9 ounces |
fresh mushrooms
sliced
|
| 1 pound |
extra lean ground beef
see shopping tips
|
| ¼ cup |
Panko bread crumbs or regular bread crumbs
see shopping tips
|
| 2 |
egg whites
|
| 1½ tbsp |
prepared horseradish sauce
|
| 2 tbsp |
Worcestershire sauce
|
| ½ tsp |
ground pepper
|
| 3 tbsp |
reduced-fat butter or Smart Balance Light
|
| ¼ cup |
flour
|
| ½ tsp |
salt
|
| to taste |
Fresh ground pepper
to taste
|
| ¾ cup |
reduced-fat milk
|
| 1 cup |
reduced-sodium chicken broth
|
| 4 drops |
Tabasco sauce
|
| 1 recipe |
skinny mash potatoes
or 5 small baked potatoes, see serving tips
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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