Chicken, Brown Rice and Vegetable Soup
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Gluten-Free
High Protein
Cuisine:
American
Meal type:
Main Course
A hearty and nutritious Chicken, Brown Rice and Vegetable Soup that combines tender chicken, wholesome brown rice, and a medley of vegetables in a flavorful broth. Perfect for a comforting meal and easy to freeze for later.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 45 m | 4 | 7 | Beginner |
Ingredients
| 1 cup |
dried brown rice
I like Basmati brown, see shopping tip
|
| 32 ounce |
Swanson’s reduced-sodium chicken broth
|
| 3 cup |
zucchini
sliced
|
| 2 cup |
carrots
sliced or chopped
|
| 2 cup |
celery
sliced
|
| 2 cup |
leeks
sliced or 1 cup onions, chopped
|
| 1 teaspoon |
dried thyme
|
| 1 teaspoon |
dried sage
|
| to taste |
Fresh ground pepper
to taste
|
| 3 cup |
cooked chicken breasts
diced
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
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