Super Healthy and Amazing Beet Hummus
By: Skinny Kitchen
Diet:
Low Fat
Vegetarian
Low Calorie
Gluten-Free
Vegan
Dairy-Free
High Fiber
Cuisine:
Middle Eastern
Meal type:
Appetizer
Super Healthy and Amazing Beet Hummus is a vibrant and nutritious dip made by blending beets with traditional hummus ingredients. It's perfect for serving with reduced-fat pita chips or fresh vegetables.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 3 | 38 | Beginner |
Ingredients
| 1 package |
Steamed and Peeled Baby Beets
drained, see shopping tips or 2 medium (1½ cups) cooked beets, see prep tips
|
| 1 can |
garbanzo beans
rinsed and drained
|
| 3 tbsp |
olive oil
|
| 3 tbsp |
lemon juice
|
| 1 tbsp |
water
|
| 1 tbsp |
fresh garlic
chopped
|
| 1 tsp |
ground cumin
|
| ½ tsp |
salt
|
| to taste |
Fresh ground pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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