Skinnyfabulous Chicken and Veggies Stir Fry
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Protein
Cuisine:
Asian
Meal type:
Main Course
A healthy and delicious chicken and vegetable stir fry, perfect for a quick and nutritious meal. This dish features tender chicken and a variety of colorful vegetables, all cooked in a flavorful sauce.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 15 m | 3 | 4 | Beginner |
Ingredients
| 0.67 cup |
sweet chili sauce
see shopping tips
|
| ⅓ cup |
frozen orange juice concentrate
thawed
|
| ⅛ teaspoon |
crushed red pepper flakes
|
| 2 tablespoons |
reduced-sodium soy sauce
|
| 1 tablespoon |
rice vinegar or white vinegar
see shopping tips
|
| to taste |
Cooking spray
I like using olive oil spray
|
| 2 teaspoons |
olive oil
|
| 12 ounces |
chicken breasts
cut into bite-size pieces (boneless, skinless)
|
| 1 bag |
broccoli slaw
see shopping tips
|
| 4 cups |
shredded cabbage
(coleslaw) yellow or purple
|
| 1 cup |
snap peas or Chinese pea pods
sliced
|
| 1 cup |
red bell pepper
chopped
|
| 1 cup |
scallions
sliced
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
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