Navy Bean, Spinach and Kielbasa Soup
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Fiber
Cuisine:
American
Meal type:
Main Course
A hearty and flavorful soup featuring navy beans, fresh spinach, and kielbasa sausage, perfect for a comforting meal. This soup combines the richness of pureed beans with the savory taste of kielbasa and a medley of vegetables, all simmered together to create a delicious and nutritious dish.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 25 m | 4 | 5 | Intermediate |
Ingredients
| 1½ cups |
onions
diced
|
| 1 cup |
carrots
diced
|
| 1 cup |
celery
diced
|
| 1 teaspoon |
olive oil
|
| 1 |
Hillshire Farms Turkey Smoked Sausage
or Turkey Polska Kielbasa, see shopping tips
|
| 1 tablespoon |
fresh garlic
minced
|
| ¼ cup |
dry white wine or chicken broth
|
| 4 cups |
reduce-sodium chicken broth
divided
|
| 1 |
diced tomatoes
|
| 2 |
navy beans
rinsed and drained
|
| 1 teaspoon |
dried Italian seasonings
|
| ⅛ teaspoon |
red pepper flakes
if desired
|
| 1 |
bay leaf
|
| 2 cups |
fresh spinach leaves
loosely packed
|
| to taste |
Black pepper
to taste
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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