Low Calorie Spinach and Cheese Wontons (Air-Fryer or Baked)
By: Skinny Kitchen
Diet:
Low Calorie
Vegetarian
Cuisine:
Asian
Meal type:
Appetizer
These Low Calorie Spinach and Cheese Wontons are a delicious and healthy appetizer that can be made in an air-fryer or baked in the oven. They are filled with a tasty spinach and cheese mixture, making them a perfect low-calorie snack or starter.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 10 m | 8 | 20 | Intermediate |
Ingredients
| 1 package |
frozen chopped spinach
thawed, (9-10 oz)
|
| ¾ cup |
light ricotta cheese
|
| 2 tbsp |
scallions
finely chopped
|
| ½ tsp |
garlic powder
|
| ½ tsp |
onion powder
|
| ½ tsp |
salt
|
| ¼ tsp |
black pepper
|
| 20 |
wonton wrappers
see shopping tips
|
| 1 |
egg white
|
| 1 |
olive oil cooking spray
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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