Low Calorie Chicken Creole Soup
By: Skinny Kitchen
Diet:
Low Calorie
Cuisine:
Cajun And Creole
Meal type:
Main Course
A flavorful and hearty Low Calorie Chicken Creole Soup made with chicken, bacon, and a variety of vegetables, seasoned with Creole spices for a delicious and healthy meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 25 m | 6 | 4 | Intermediate |
Ingredients
| 2 slices |
bacon
diced, see shopping tips
|
| 1 cup |
onions
diced
|
| 1 cup |
celery
diced
|
| 1 cup |
red bell pepper
diced
|
| 1 tbsp |
garlic
minced
|
| ¼ cup |
all-purpose flour
|
| 4 cups |
reduced-sodium chicken broth
I like Swanson’s
|
| 14.5 oz |
diced tomatoes in juice
|
| 2 tbsp |
vinegar or lemon juice
|
| 2 tbsp |
Worcestershire sauce
|
| 1¼ tsp |
Tabasco sauce or hot sauce
to taste
|
| 1 tsp |
dried thyme
|
| 1 tsp |
sugar
|
| 1 |
bay leaf
|
| 2 cups |
cooked chicken breasts
diced, see shopping tips
|
| 4 cups |
fresh spinach
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
Support creators by visiting their site 😊
