Skinny Zucchini Parmesan
By: Skinny Kitchen
Diet:
Low Fat
Vegetarian
Low Calorie
Cuisine:
Italian
Meal type:
Main Course
Skinny Zucchini Parmesan is a delicious and healthy vegetarian dish that layers breaded zucchini slices with ricotta cheese, tomato sauce, and mozzarella, all baked to perfection. This low-calorie and low-fat recipe is perfect for those looking for a nutritious and satisfying meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 40 m | 5 | 6 | Intermediate |
Ingredients
| 1 pound |
zucchini
sliced lengthwise, ~2 large
|
| 1 |
egg
beaten together with egg white
|
| 1 |
egg white
beaten together with egg
|
| 1 cup |
bread crumbs
plain, regular
|
| 1 teaspoon |
garlic powder
|
| to taste |
salt and pepper
to taste
|
| to taste |
olive oil cooking spray
|
| 28 ounces |
pasta sauce
I used Classico Tomato Basil or your favorite
|
| 15 ounces |
fat-free ricotta cheese
|
| ¾ cup |
reduced-fat mozzarella cheese
shredded
|
| 2 tbsp |
Parmesan cheese
grated
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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