Skinny Chicken Alfredo and Wild Rice Casserole
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
A delicious and creamy Skinny Chicken Alfredo and Wild Rice Casserole, combining tender chicken, wild rice, peas, and roasted red peppers in a rich Alfredo and cottage cheese sauce, topped with Parmesan cheese and baked to perfection.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 45 m | 5 | 5 | Beginner |
Ingredients
| 1 container |
Buitoni refrigerated light Alfredo pasta sauce
10 oz., see shopping tips
|
| ½ cup |
fat-free cottage cheese
|
| ¾ cup |
wild rice
uncooked (2½ cups cooked)
|
| 2 cups |
chicken
cooked and diced
|
| 1 cup |
frozen peas
rinsed and drained
|
| ⅓ cup |
chopped bottled roasted red sweet peppers
see shopping tips
|
| to taste |
Fresh ground pepper
|
| 1 tablespoon |
Parmesan cheese
for topping
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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