Best Skinny Chicken Parmesan (Air Fryer)
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
Italian
Meal type:
Main Course
This recipe for Skinny Chicken Parmesan uses an air fryer to create a healthier version of the classic Italian dish. The chicken breasts are coated in bread crumbs, topped with marinara sauce, mozzarella, and Parmesan cheese, and then air-fried to perfection.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 10 m | 4 | 4 | Beginner |
Ingredients
| 2 |
chicken breast
sliced in half to make 4 thinner breasts (~ 8 oz each)
|
| 1½ slices |
multi-grain bread
to create ⅔ cup bread crumbs, I used Milton’s multi-grain, see prep tips
|
| 4 tsp |
Parmesan cheese
grated
|
| 1 |
egg
large
|
| 1 cups |
reduced fat mozzarella cheese
shredded
|
| ½ cups |
jarred marinara sauce or pizza sauce
|
| to taste |
Olive oil cooking spray
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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