Skinny Citrus Chicken
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
Skinny Citrus Chicken is a flavorful and healthy dish featuring chicken marinated in a zesty blend of orange juice, lemon juice, brown sugar, soy sauce, garlic, olive oil, paprika, and red pepper flakes. The chicken is then cooked and drizzled with a thickened marinade for a delicious finish.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 12 m | 4 | 4 | Beginner |
Ingredients
| to taste |
cooking spray
I like olive oil spray
|
| 4 |
chicken breast
boneless, skinless (4 ounces each)
|
| ½ cup |
orange juice
|
| ¼ cup |
fresh lemon juice
|
| 1 tbsp |
brown sugar
|
| 1 tbsp |
reduced-sodium soy sauce
for gluten-free, use Tamari sauce
|
| 1 tbsp |
garlic clove
minced
|
| 2 tsp |
olive oil
|
| ½ tsp |
smoked paprika or paprika
|
| ¼ tsp |
red pepper flakes
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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