Skinny and Hearty, Antipasto Main Course Salad

By: Skinny Kitchen

Diet: Low Fat Low Calorie Vegetarian

Cuisine: Italian

Meal type: Main Course

A hearty and healthy antipasto main course salad featuring a mix of lettuces, various vegetables, and a flavorful dressing, perfect for a light yet satisfying meal.

Prep	Cook	Steps	Servings	Cooking level
20 m		2	6	Beginner

Ingredients

1 bag	romaine lettuce
1 bag	spring mix
2 cups	grape or cherry tomatoes halved
1 can	garbanzo beans rinsed and drained
1½ cups	cucumber peeled and chopped
1 cup	red onions chopped
1	red pepper seeded and chopped
12	kalamata olives pitted and chopped
½ cup	artichoke hearts packed in water, drained, rinsed and quartered
¾ cup	reduced-fat salami (3 oz.) cut in half and sliced thin, see shopping tips
⅓ cup	peperoncini rinsed, stemmed and chopped, optional
½ cup	Cardini’s Light Caesar Vinaigrette Girard’s Champagne Vinaigrette or Girard’s Balsamic Vinaigrette, see shopping tips
2 tablespoons	balsamic or red wine vinegar
6 tablespoons	grated Parmesan cheese

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.

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