Crock-Pot, Skinny Tuscan Chicken and Beans
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Protein
Cuisine:
Italian
Meal type:
Main Course
This Crock-Pot Skinny Tuscan Chicken and Beans recipe is a hearty and healthy dish featuring tender shredded chicken breasts, beans, and a medley of vegetables cooked in a flavorful tomato sauce. It's perfect for a comforting meal and can be served on its own or over various sides like zoodles, steamed cabbage, or brown rice.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 20 m | 5 h | 3 | 6 | Beginner |
Ingredients
| 1½ cups |
onion
red or yellow, chopped
|
| 1 cup |
red bell pepper
diced
|
| 1 pound |
chicken breast
boneless, skinless
|
| 2 teaspoons |
garlic
minced
|
| 1½ teaspoons |
dried Italian seasoning
|
| to taste |
salt and pepper
to taste
|
| 1½ cups |
zucchini
diced
|
| 1 can |
cannellini beans
15 oz., white or red kidney beans, drained and rinsed
|
| 1 can |
diced fire-roasted tomatoes
15 oz.
|
| 2 cups |
jarred pasta sauce
such as Prego, Barilla, Classico or Ragu
|
| to taste |
Parmesan cheese
grated for optional topping
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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