Deliciously Healthy Chicken and Veggie Stir-Fry
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
A delicious and healthy chicken and veggie stir-fry featuring a mix of fresh vegetables and a flavorful sauce. Perfect for a quick and nutritious meal.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
15 m | 15 m | 5 | 4 | Beginner |
Ingredients
1 |
cooking spray
|
1 tbsp |
canola or olive oil
|
1 pound |
chicken breast
boneless, skinless, cut into bite-size pieces
|
2 cups |
onion
chopped
|
2 cups |
broccoli floret
|
2 cups |
zucchini
chopped
|
1 cup |
red bell pepper
chopped
|
2 tbsp |
water
|
10 ounces |
shredded cabbage
about 5 cups
|
¼ cup |
reduced-sodium soy sauce
use Tamari sauce for gluten-free
|
2 tbsp |
Hoisin sauce
use a gluten-free brand for gluten-free
|
2 tbsp |
rice vinegar
|
1 tbsp |
sesame, canola or olive oil
|
1 tbsp |
brown sugar
|
1 dash |
red pepper flakes
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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