Pumpkin Oat Muffins (Dairy-Free, Gluten-Free, Sugar-Free)
By: Skinny Kitchen
Diet:
Dairy-Free
Gluten-Free
Sugar-Free
Cuisine:
American
Meal type:
Dessert
These Pumpkin Oat Muffins are a healthy and delicious treat that are dairy-free, gluten-free, and sugar-free. Perfect for a nutritious breakfast or snack, they are easy to make and packed with the flavors of pumpkin and oats.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
10 m | 30 m | 3 | 12 | Beginner |
Ingredients
1 can |
pumpkin
15 oz.
|
2 |
large eggs
|
0.67 cup |
canola oil or coconut oil
|
½ cup |
maple syrup or honey
|
½ cup |
unsweetened vanilla almond milk
I used Blue Diamond Vanilla Almond Coconut Milk
|
3¼ cup |
old fashioned rolled oats
use gluten-free oats for gluten-free
|
0.67 cup |
raisins
|
1 teaspoon |
vanilla
|
1 teaspoon |
baking soda
|
1 teaspoon |
pumpkin spice
|
½ teaspoon |
cinnamon
|
½ teaspoon |
salt
|
½ cup |
walnuts
chopped (optional)
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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