Super Healthy and Delicious, Chinese Chicken Vegetable Soup
By: Skinny Kitchen
Diet:
Low Fat
Low Carb
Low Calorie
High Protein
Cuisine:
Chinese
Meal type:
Main Course
This Super Healthy and Delicious Chinese Chicken Vegetable Soup is a flavorful and nutritious dish featuring a mix of mushrooms, garlic, ginger, broccoli slaw or cabbage, chicken, pea pods, and green onions, all simmered in a savory broth with a hint of soy sauce and red pepper flakes.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 20 m | 3 | 4 | Beginner |
Ingredients
| 1 tsp |
olive oil
|
| 10 oz |
fresh shiitake or regular mushrooms
stems removed and thinly sliced, see shopping tips
|
| 3 cloves |
fresh garlic
chopped
|
| 1 tbsp |
ginger
from a jar, see shopping tips
|
| 48 oz |
Swanson’s reduced-sodium chicken broth
or 3 (14.5 oz) cans
|
| 3 tbsp |
rice vinegar
|
| 2 tbsp |
reduced-sodium soy sauce
|
| ¼ tsp |
red pepper flakes
|
| 12 oz |
broccoli slaw or yellow cabbage
shredded (I used one with shredded carrots)
|
| 1½ cups |
cooked chicken
diced
|
| 2 cups |
Chinese pea pods
sliced into large pieces
|
| ½ cup |
green onions
sliced
|
| 2 tbsp |
lemon juice
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
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