Guilt-free Chicken Nuggets
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
American
Meal type:
Main Course
Guilt-free Chicken Nuggets are a healthier take on the classic comfort food, featuring chicken pieces coated in a seasoned breadcrumb mixture and baked to golden perfection. Serve with your favorite dipping sauce for a delicious and satisfying meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 18 m | 4 | 4 | Beginner |
Ingredients
| 1.33 cups |
Panko bread crumbs
see shopping tips
|
| 1 pound |
boneless, skinless chicken breasts or chicken breast tenders
cut into 24 even bite-sized pieces
|
| 2 teaspoons |
brown sugar
|
| 1½ teaspoons |
smoked paprika or sweet paprika
|
| ¾ teaspoon |
salt
|
| ½ teaspoon |
chili powder
|
| ½ teaspoon |
black pepper
|
| ¼ teaspoon |
garlic powder
|
| 1 tablespoon |
reduced-fat butter or Smart Balance Light
|
| 2 |
egg whites
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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