Skinny Beef Taco Tortilla Soup (Instant Pot or Stove Top)
By: Skinny Kitchen
Diet:
Low Fat
Cuisine:
Mexican
Meal type:
Main Course
A flavorful and hearty Skinny Beef Taco Tortilla Soup that can be made using an Instant Pot or on the stove top. This soup combines ground beef, onions, garlic, tortillas, taco seasoning, chicken broth, tomatoes, corn, and green chilies for a delicious meal. It's perfect for freezing and can be topped with reduced-fat cheese for extra flavor.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
10 m | 15 m | 10 | 5 | Intermediate |
Ingredients
1 tsp |
olive oil
|
1 pound |
extra-lean ground beef
I used Trader Joe’s 96%, see shopping tips
|
2 cups |
onions
diced
|
2 tbsp |
water
|
1 tbsp |
garlic
minced
|
2 |
corn tortillas
chopped
|
1 oz |
Lawry’s taco seasoning
or your favorite
|
to taste |
black pepper
A little
|
32 oz |
reduced-sodium chicken broth
I like Swanson’s
|
15 oz |
fire-roasted tomatoes
|
1 cup |
corn
frozen and thawed, see prep tip
|
4 oz |
Ortega fire-roasted diced green chiles
mild
|
to taste |
reduced-fat tortilla chips
Crushed
|
to taste |
plain nonfat yogurt
or sour cream
|
to taste |
reduced-fat cheddar cheese
shredded
|
to taste |
salsa
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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