Skinny Scrambled Eggs and Breakfast Sausages
By: Skinny Kitchen
Diet:
Low Fat
Low Carb
Low Calorie
High Protein
Cuisine:
American
Meal type:
Main Course
A quick and healthy breakfast option featuring scrambled eggs and breakfast sausages, cooked with tomatoes and optionally topped with scallions.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 8 m | 6 m | 3 | 1 | Beginner |
Ingredients
| 2 |
Johnsonville breakfast turkey sausage
sliced into pieces, see shopping tip below
|
| 1 |
egg
I like Egg-Land’s Best
|
| 2 |
egg white
|
| 1 cup |
tomato
chopped with liquid drained
|
| to taste |
salt and pepper
to taste
|
| 1 tbsp |
scallion
for topping (optional)
|
| to taste |
cooking spray
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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