Healthy Chicken Lo-Mein with Zoodles
By: Skinny Kitchen
Diet:
Low Carb
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
Healthy Chicken Lo-Mein with Zoodles is a nutritious and flavorful dish featuring tender chicken, zoodles (zucchini noodles), and a variety of vegetables, all tossed in a savory sauce. This low-carb and low-calorie recipe is perfect for a quick and healthy meal.
Prep | Cook | Steps | Servings | Cooking level |
---|---|---|---|---|
15 m | 15 m | 5 | 4 | Intermediate |
Ingredients
1 |
large onion
chopped
|
1 cup |
red bell pepper
diced
|
4 |
medium zucchini
made into zoodles (8 cups total)
|
3 teaspoons |
vegetable oil
|
1 pound |
boneless, skinless chicken breasts
cut into bite-size pieces
|
to taste |
Salt and pepper
to taste
|
2 teaspoons |
garlic cloves
minced
|
1 |
(10 oz.) package shredded cabbage
about 4-5 cups
|
2 tablespoons |
water
|
1 cup |
snow peas
cut in half
|
1 cup |
carrots
shredded
|
3 tablespoons |
low sodium soy sauce
|
2 tablespoons |
rice vinegar
|
1 tablespoon |
ginger
from a jar, see shopping tips
|
2 teaspoons |
honey
|
1 teaspoon |
sesame oil
|
⅛ teaspoon |
red pepper flakes
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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