The Best Barbecued Chicken With an Amazing Homemade Sauce

By: Skinny Kitchen

Diet: Low Fat Low Carb Low Calorie High Protein

Cuisine: American

Meal type: Main Course

This recipe features barbecued chicken with a homemade sauce made from root beer, ketchup, vinegar, brown sugar, mustard, molasses, and Worcestershire sauce. The chicken is first baked and then grilled or broiled to achieve a charred finish.

Prep	Cook	Steps	Servings	Cooking level
15 m	1 h	8	12	Intermediate

Ingredients

1 package	chicken legs about 6 pieces, see prep tips
1 package	chicken thighs about 6 thighs
to taste	salt and pepper to taste
1 cup	onions diced
1 tablespoon	garlic minced
½ tablespoon	olive oil
2 cups	diet root beer
¾ cup	ketchup
½ cup	apple cider vinegar
¼ cup	brown sugar
¼ cup	spicy brown mustard
2 tablespoons	molasses
1 tablespoon	Worcestershire sauce
¼ teaspoon	red pepper flakes or to taste
1	lemon juice of

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.

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