Skinny, Skillet Sausages and Cauliflower Rice
By: Skinny Kitchen
Diet:
Low Carb
Low Calorie
Gluten-Free
Cuisine:
American
Meal type:
Main Course
A healthy and flavorful skillet dish featuring sausages and cauliflower rice, combined with onions, red bell peppers, garlic, and scallions, all cooked together for a quick and easy meal.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 10 m | 3 | 4 | Beginner |
Ingredients
| 1 package |
Trader Joe’s Garlic and Herb Chicken Sausages
fully cooked or your favorite, see shopping tips below
|
| 1 cups |
onion
diced
|
| 1 cup |
red bell peppers
diced
|
| 1 tablespoon |
olive oil
|
| 1 teaspoon |
garlic
minced
|
| 1 pinch |
red pepper flakes
optional
|
| 1 bag |
cauliflower rice
see shopping tips
|
| ½ cup |
reduced-sodium chicken broth
|
| ½ cup |
scallions
chopped
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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