Shrimp Fried Rice Made Skinny
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
Cuisine:
Asian
Meal type:
Main Course
A healthier take on a classic dish, this Shrimp Fried Rice is made with brown rice, shrimp, and a variety of vegetables, all stir-fried to perfection with soy sauce and a hint of sesame oil.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 15 m | 8 m | 5 | 6 | Intermediate |
Ingredients
| 1 cup |
raw Basmati brown rice
about 4 cups cooked or regular brown rice, see shopping tips below
|
| 1½ tbsp |
canola oil
or olive oil
|
| 1¾ cups |
cooked large shrimp
or medium shrimp (¾ pound)
|
| 1 |
lemon
Juice of
|
| 1 cup |
scallions
sliced (green onions)
|
| 1 cup |
celery
chopped
|
| 1 cup |
frozen edamame
or fresh edamame, thawed or peas
|
| ¼ cup |
reduced-sodium soy sauce
use Tamari for gluten-free
|
| ¼ tsp |
red pepper flakes
|
| 4 |
egg whites
scrambled
|
| 1 tbsp |
sesame oil
or canola oil, see shopping tips
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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