Healthy Black Bean and Sausage Soup (Instant Pot or Crock-Pot)

By: Skinny Kitchen

Diet: Low Fat Low Calorie High Fiber

Cuisine: American

Meal type: Main Course

A hearty and healthy black bean and sausage soup that can be made using an Instant Pot or Crock-Pot. This soup is packed with vegetables, beans, and flavorful sausages, making it a perfect meal for any time of the year.

Prep	Cook	Steps	Servings	Cooking level
15 m	6 h	4	10	Intermediate

Ingredients

1 cup	onion chopped
1 cup	celery chopped
1 cup	carrot chopped
1 cup	red bell pepper chopped
2 teaspoon	garlic minced
32 ounce	reduced-sodium chicken broth container or 2 (14 oz) can
3 can	black beans drained and rinsed
3	cooked chicken sausage cut into 4’s, see shopping tips
1½ cup	frozen corn thawed
1 cup	salsa I like Pace Chunky Medium Salsa
¾ teaspoon	ground cumin
½ teaspoon	chili powder
to taste	fat-free sour cream or fat-free plain yogurt

Skinny Kitchen

Nancy Fox

https://www.skinnykitchen.com

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.

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